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The Holiday season and end of a year finds many of us reminiscing, feeling nostalgic, perhaps clinging to the familiar. It may equally find us on the edge of something new, a burst of willpower, or the beginnings of significant transformation. It is the perfect time to tap into one of the foundational practices of […]
Death is a part of life. Yet we spend much of our lives dancing around this truth and denying it. The Yoga Sutras speak to this natural human tendency in describing the five afflictions (kleshas), one of which is a fear of death (abhinivesah): 2.9 Even for those people who are learned, there is an […]